Weigh In record (no journal entry) for 09 March 2020
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120.8 kg
Lost so far: 5.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 54.43g | Prot: 114.31g | Carbs: 134.97g.
Breakfast: Aldi Beerenmischung mit Sauerkirschen, Kölln Haferflocken, Aldi Magerquark. Lunch: Gemischter Salat mit Dressing, Maggi Gebratene Nudeln Thai, Hähnchenbrust. Dinner: Landliebe Landkäse Zart-Würzig, Butter, Gut & Günstig Weizenbrötchen. more...
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Gaining 0.3 kg a Week
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HeisseKirsche's Weight History
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