Weigh In record (no journal entry) for 24 September 2010
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112.5 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1800 kcal
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Fat: 58.35g | Prot: 129.57g | Carbs: 278.46g.
Breakfast: Fiber One. Lunch: Lifewater Cherimoya Punch, Rising Crust Pizza - Pepperoni. Dinner: Milk (Nonfat), Carrots (Drained Solids, Canned), Chicken Drumstick. Snacks/Other: Chex Mix Traditional, 100 Calorie Cottage Doubles - Strawberry. more...
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3177 kcal
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Exercise:
Standing - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Gaining 1.1 kg a Week
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protractorboy's Weight History
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