Weigh In record (no journal entry) for 09 March 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 57.56g | Prot: 51.93g | Carbs: 69.35g.
Breakfast: Coffee with Cream and Sugar. Dinner: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Chicken Breast, Simply Nature Organic Creamy Peanut Butter, Gala Apples. more...
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Gaining 0.6 kg a Week
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