Weigh In record (no journal entry) for 09 March 2020
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91.8 kg
Lost so far: 8.0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 65.94g | Prot: 92.34g | Carbs: 175.33g.
Breakfast: Egg. Lunch: White Bread . Dinner: Mozzarella Cheese, 2% Fat Milk, White Bread , Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 1.3 kg a Week
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sasksarah's Weight History
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