cami.feña's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
44.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1322 kcal Fat: 22.28g | Prot: 133.55g | Carbs: 159.26g.   Breakfast: Fuchs Pan Multigrano, Colun Leche Descremada, Nescafé Tradición. Lunch: Kellogg's Choco Krispis, Hidro Huerta Tomate Cocktail, Moras,  Clara de Huevo, Colun Quesillo Light, Vivo Tres Quinoas, Minuto Verde Choclo en Granos, Van Camp's Atún en Agua Light,  Lechuga, Great Value Sugar Free Chocolate Flavored Syrup, Loncoleche Proтeιn Yogurt. Dinner: Hellmann's Mayonesa Supreme, Brócoli, Granja Tres Arroyos Tiritas de Pollo Iqf, Mas Vida Diente de Dragón, Morrón. Snacks/Other: Nestlé Sahne Nuss Almendras Cubiertas, Your Goal Twenty’s Chocolate Brownie, Miel, Dos en Uno Bigtime. more...
1524 kcal Exercise: Cleaning - 20 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week





cami.feña's Weight History


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