Weigh In record (no journal entry) for 09 March 2020
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 67.16g | Prot: 105.80g | Carbs: 153.69g.
Breakfast: Té (Infusión), Tomates, Huevo Cocido, Pan Blanco. Lunch: Pan de Trigo Integral, Queso Manchego, Patatas Fritas, Campo y Corral Carne de Cerdo Troceada para Estofar. Dinner: Pescanova Langostinos Cocidos . Snacks/Other: Té (Infusión), Tomates, Mercadona Filete de Pavo , Pan Blanco. more...
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steady weight
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chinacadiz's Weight History
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