jennyboosh's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
105.7 kg Lost so far: 10.0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 March 2020:
1519 kcal Fat: 27.77g | Prot: 60.56g | Carbs: 236.42g.   Breakfast: Nescafe Toffee Nut Latte, Tesco 0% Fat Natural Yoghurt, Harvest Morn Multigrain Hoops. Lunch: Pickled Egg, Carrots , Heinz Salad Cream 30% Less Fat, Aldi Pickled Sliced Beetroot, Aldi Sweetcorn, Cucumber (with Peel) . Dinner: Branston Baked Beans (410g), Bannisters Farm Ready Baked Potatoes. Snacks/Other: Tesco White Finger Rolls, Aldi Chocolate Chip Cookies, Jacob's Cream Crackers. more...
2778 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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jennyboosh's Weight History


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