Weigh In record (no journal entry) for 09 March 2020
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80.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 22.25g | Prot: 56.66g | Carbs: 151.27g.
Breakfast: Limón, Banano. Lunch: Pollo Asado a la Parrilla o al Horno, Berenjenas en Escabeche, Tomates Rojos, Arroz Blanco. Snacks/Other: Mogul Gomitas Frutales, la Cumbrecita Mate Amargo, Manzana Roja, la Cumbrecita Mate Amargo. more...
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Gaining 0.7 kg a Week
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Mmarti1970's Weight History
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