Weigh In record (no journal entry) for 09 March 2020
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63.0 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 57.96g | Prot: 131.91g | Carbs: 207.63g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Caulipower Margherita Pizza, Member's Mark Chunk Chicken Breast in Water, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Pete and Gerry's Organic Eggs, Fresh Express Honey Pecan Slaw Salad Kit, Member's Mark 100% Liquid Egg Whites, Cauliflower Rice, Fresh Express Honey Pecan Slaw Salad Kit, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets, Tattooed Chef Zucchini & Yellow Squash Spirals. Snacks/Other: Publix Fruit Salad. more...
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Gaining 0.8 kg a Week
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Fabulous3's Weight History
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