Weigh In record (no journal entry) for 24 September 2010
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120.7 kg
Lost so far: 3.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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2941 kcal
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Fat: 245.68g | Prot: 154.70g | Carbs: 29.43g.
Breakfast: eggs, maple sausage premium pork sausage. Lunch: hormel pepperoni, Low Sodium Green String Beans (Canned), cheddar cheese, tomatoes. Dinner: sour cream, cheddar cheese, ground beef. Snacks/Other: butter, avocado, butter, smoke stack. more...
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3699 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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rebrobinson's Weight History
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