Weigh In record (no journal entry) for 24 September 2010
|
120.7 kg
Lost so far: 3.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2010:
|
2941 kcal
|
Fat: 245.68g | Prot: 154.70g | Carbs: 29.43g.
Breakfast: eggs, maple sausage premium pork sausage. Lunch: hormel pepperoni, Low Sodium Green String Beans (Canned), cheddar cheese, tomatoes. Dinner: sour cream, cheddar cheese, ground beef. Snacks/Other: butter, avocado, butter, smoke stack. more...
|
|
3699 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebrobinson's Weight History
|