Weigh In record (no journal entry) for 09 March 2020
|
71.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2230 kcal
|
Exercise:
Walking and elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ketoliyo's Weight History
|