Weigh In record (no journal entry) for 09 March 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3302 kcal
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Fat: 82.76g | Prot: 208.52g | Carbs: 432.01g.
Breakfast: Huevo, Lucchetti Arroz Blanco, Nestum Cereal Infantil, Quaker Avena Instantánea, Manzana Verde, Banana, Aceite de Coco. Lunch: Lucchetti Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Palta, Atún en Agua (Enlatado). Snacks/Other: GNC PROTEÍNA, GNC Dextrosa, Inca Granos de Choclo, Batata. more...
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Gaining 2.8 kg a Week
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Daniel.8000's Weight History
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