Weigh In record (no journal entry) for 09 March 2020
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.22g | Prot: 41.63g | Carbs: 152.91g.
Breakfast: Tam Yağlı Sade Yoğurt, Kelly's Fitness Club Meyveli Çıtır Müsli. Lunch: Havuçlu Kek, Kıymalı Bezelye, Mercimek Çorbası. Snacks/Other: Nescafe 2'Si 1 Arada, Türk Kahvesi. more...
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Losing 0.1 kg a Week
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Tugcetuna's Weight History
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