Pandora Rouge's Journal, 12 Apr 13

Weigh In record (no journal entry) for 12 April 2013
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 April 2013:
1260 kcal Fat: 37.55g | Prot: 80.35g | Carbs: 152.05g.   Breakfast: Nutella, Original, Nopales, Hojuela de Avena Natural, Zanahoria, Semillas de Linaza, Pechuga de Pavo Rebanada Asada al Horno, Pan Tostado Doble Fibra, Bebida de Arroz Orgánica, Tortilla de Huevos o Huevos Revueltos, Té Verde, Zumo de Limón. Lunch: Arroz Integral (de Grano Largo, Cocido), Ensalada Sienna, Guayaba, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Té Verde. Snacks/Other: Papaya, Manzanas. more...
3262 kcal Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 45 minutes, Desk Work - 8 hours and 15 minutes, Zumba fitness - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pandora Rouge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.