chiara.o94's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
55.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1555 kcal Fat: 28.35g | Prot: 126.04g | Carbs: 192.52g.   Breakfast: Prozis Whey Protein Fusion, Ferrero Cacao Amaro in Polvere,  Fragole, Yomo Yogurt Greco Delta 0%. Lunch: Zucchine, Philadelphia Philadelphia con Yogurt alla Greca , Nostromo Tonno al Naturale, Poiatti Rigatoni Integrali, Grana Padano Grana Padano. Dinner: Naturizia Mista Vivace, Pomodori Ciliegini,  Petto di Pollo, Carne, Eurospin Gallette di Farro, Patate Crude,  Olio Extra Vergine di Oliva. Snacks/Other: Milbona Yogurt Greco, Ferrero Cacao Amaro in Polvere, Prozis Burro di Arachidi , Milbona Bio Bevanda alla Mandorla,  Pan Goccioli, Prozis Hydro Fusion SS Cioccolato. more...
Losing 1.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chiara.o94's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.