palomathaymylla's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
58.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1526 kcal Fat: 28.75g | Prot: 130.54g | Carbs: 186.33g.   Breakfast: Itambé Leite Zero Lactose Desnatado , Cuscuz (Cozido), Ovo Cozido. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão sem Carne com Molho de Tomate. Dinner: Banana. Snacks/Other: Taeq Sanduíche Natural Frango e Salada, Itambé Pro Whey Chocolate, Cuscuz (Cozido), Quaker Farelo de Aveia, Banana, Itambé Leite Zero Lactose Desnatado, Probiótica Whey Baunilha. more...
250 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


palomathaymylla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.