Weigh In record (no journal entry) for 09 March 2020
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 63.69g | Prot: 71.77g | Carbs: 214.88g.
Breakfast: Wolf Thüringer Zungenwurst , Milfina Butter, Korn Mühle Weltmeisterbrot, Kaffee mit Milch. Dinner: Gemischtes Gemüse (Gefroren), Willms Lammlachs Mariniert, Kartoffeln, Knorr Pfeffer Soße. Snacks/Other: Biskuitrolle, Duplo White, Müller Müllermilch Pistazie-Cocos. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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