Weigh In record (no journal entry) for 09 March 2020
|
54 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 30.89g | Prot: 30.05g | Carbs: 172.00g.
Breakfast: Süt (Tam Yağlı), Eti Cici Bebe, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Sarımsak, Havuç. Snacks/Other: Yeşil Elma. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıflıycaminş's Weight History
|