Alessia2787's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
50.9 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1567 kcal Fat: 21.44g | Prot: 101.34g | Carbs: 246.40g.   Breakfast: Venchi Chocaviar 75%, Fage Yogurt Greco Total 0%, Mandorle, I Tesori Del Forno Riso Soffiato, Carrefour Bio Banana . Lunch: La Fattoria Bresaola della Valtellina, Funghi, Le Naturelle Albume d'uovo, Riso Basmati (Cotto), Verza, Cavolini di Bruxelles. Dinner: Campiello Cereabel Leggeriso, Daily Bread Pane di Segale, Carote, Petto di Pollo, Carne, Bontà Verde Insalata Mista, Finocchio Crudo, Cetriolo (senza Buccia). Snacks/Other: Scotti Risette Integrali, Melinda Mela Golden, Alpro More Fruit Mango, Esselunga Top Miele, Sarchio Gallette di Mais, Finocchio Crudo, Pere Abate. more...
Gaining 2.1 kg a Week

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Alessia2787's Weight History


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