Weigh In record (no journal entry) for 09 March 2020
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 11.68g | Prot: 23.24g | Carbs: 217.16g.
Breakfast: Asda Puff Pastry, Tesco Apple, Alpro Unsweetened Almond Milk, Weetabix Weetabix. Lunch: Morrisons Clementine Juice, Irn-Bru Sugar Free Irn-Bru (Can), Schar Rice Cake. Dinner: Sainsbury's Mushrooms, Co-Op Spinach, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Morrisons Clementine Juice, Banany, Schar Rice Cake, Banany. more...
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Gaining 3.2 kg a Week
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Oliwiaaa0098's Weight History
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