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moe105
Journal
24 Sep 10
moe105's Journal, 24 Sep 10
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Weigh In record (no journal entry) for 24 September 2010
52.2 kg
Lost so far:
13.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2010:
710 kcal
Fat: 21.00g | Prot: 24.00g | Carbs: 106.00g.
Breakfast:
Lemon Poppy Seed Muffins, Nonfat Caffe Latte (Venti).
Snacks/Other:
rockstar recovery, peppermint pattie.
more...
1654 kcal
Exercise:
Standing - 7 hours, Sleeping - 8 hours, Resting - 9 hours.
more...
Losing 1.3 kg a Week
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moe105's Weight History
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