Weigh In record (no journal entry) for 09 March 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 32.16g | Prot: 82.43g | Carbs: 243.55g.
Breakfast: Fiocchi d'Avena, Penny Market Crackers Integrali. Lunch: Ortomio Orzo Perlato Secco. Dinner: Myprotein Impact Whey Protein, My Bio Gallette di Riso, Aia Hamburger di Tacchino con Rosmarino, Alplì Kefir Bianco Naturale. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Penny Market Crackers Integrali. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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