|
Einen wunderschönen Wochenstart wünsche ich euch allen.
|
51.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 16.39g | Prot: 45.36g | Carbs: 81.13g.
Breakfast: Arla Kaergarden Balance Ungesalzen, American Style American Vollkorn-Sandwich, Brombeermarmelade, Kaffee. Lunch: Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hähnchensteak Paprika. Dinner: Arla Kaergarden Balance Ungesalzen, Korn Mühle Frühstücksbrötchen. more...
|
|
1751 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
Guten Morgen, Dir auch einen schönen Start in die Woche 🙋🏻♀️😊
09 Mar 20 by member: anmogu64
|
Guten Morgen liebe Mona 🙋🏻♀️🌷🌸
09 Mar 20 by member: Levka...
|
Hi liebe Mona, Danke, das wünsche ich dir auch. LG
09 Mar 20 by member: Nizzy1988
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|