Weigh In record (no journal entry) for 04 December 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1149 kcal
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Fat: 43.39g | Prot: 45.22g | Carbs: 151.70g.
Breakfast: Котлета Свиная, Яблоко Зеленое, Картофельное Пюре, Финик, Курага, Бутерброд с Колбасой. Lunch: Солянка Сборная Мясная. Dinner: Йогурт Домашний. more...
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Ольга311285's Weight History
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