Tanya_Janine's Journal, 08 Mar 20

Tanya_Janine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2020

69.7 kg Lost so far: 0.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:

1874 kcal

Fat: 102.56g | Prot: 84.86g | Carbs: 160.10g. Breakfast: Gut & Günstig Hirtenkäse, Spiegelei, Avocado, Dinkelbrötchen, Sojamilch Ungesüßt, Kaffee. Lunch: Ofengemüse. Dinner: One Pot Pasta. Snacks/Other: Haferkekse. more...

2078 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 15 minutes, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanya_Janine's Weight History

View Complete History

Tanya_Janine's Journal, 08 Mar 20

Submit a Comment

Tanya_Janine's Weight History