Weigh In record (no journal entry) for 09 March 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 81.19g | Prot: 94.77g | Carbs: 156.81g.
Breakfast: Möhren, Rote Paprika, Zwergenwiese Tomesan, Bauckhof Wunderbrød, Glück Himbeer Fruchtaufstrich, Banane, Edeka Blattspinat, Alpro Soya Sojamilch Ungesüßt, Sojamilch Ungesüßt, Kaffee. Lunch: One Pot Pasta. Dinner: Cremiger Brokkoli Auflauf. Snacks/Other: Haferkekse. more...
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1961 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Driving - 50 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Tanya_Janine's Weight History
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