Weigh In record (no journal entry) for 09 March 2020
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71.3 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 80.60g | Prot: 97.12g | Carbs: 266.35g.
Lunch: Starbucks Kepekli Havuçlu Kek, Eti Lifalif Kuru Yemişli Yulaf Bar, Susamlı Simit. Dinner: Çoban Salatası, Tavuk Ciğeri, Makarna. Snacks/Other: Kuru Pasta. more...
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steady weight
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koskuraa's Weight History
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