Weigh In record (no journal entry) for 09 March 2020
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85.2 kg
Lost so far: 14.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 45.82g | Prot: 106.81g | Carbs: 37.40g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Del Zoppo Bresaola Punta d'anca. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Cavolo Cappuccio, Aringa Fresca. more...
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Gaining 23.1 kg a Week
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emocion82's Weight History
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