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rttk01
Journal
09 Mar 20
rttk01's Journal, 09 Mar 20
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Weigh In record (no journal entry) for 09 March 2020
85.3 kg
Lost so far:
17.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
121 kcal
Fat: 5.75g | Prot: 1.32g | Carbs: 16.00g.
Breakfast:
SPAR Caramel Biscuit.
more...
Losing 2.8 kg a Week
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rttk01's Weight History
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