Weigh In record (no journal entry) for 09 March 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 37.43g | Prot: 174.18g | Carbs: 405.43g.
Breakfast: Valfrutta Ananas Allo Sciroppo, Conad Riso Basmati, Bresaola, Milbona Skyr Frutta, Despar Confettura Extra di Fragola 70%, Mulino Bianco Gran Bauletto Rustico, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Milbona Skyr Fragola, Mulino Bianco Macine. Dinner: Carciofi, Patate al Forno, Bistecca di Manzo (Mangiata solo Parte Magra). more...
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Gaining 6.3 kg a Week
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massimobornazzini's Weight History
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