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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2635 kcal
Gewicht = 66,5 kg
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66.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 48.23g | Prot: 97.92g | Carbs: 142.01g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Dulano Hähnchenbrust, Grafschafter Roggenmischbrot, Karotten, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten. Lunch: Striegistaler Zwerge Camembert Leicht, Nautica Stremellachs Classic, Freshona Kartoffeln. Snacks/Other: Moritz Fiege Pils. more...
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Losing 0.3 kg a Week
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