Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Egorovav
Journal
09 Mar 20
Egorovav's Journal, 09 Mar 20
Egorovav's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2020
59.2 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2020:
2067 kcal
Fat: 114.82g | Prot: 74.32g | Carbs: 125.16g.
Breakfast:
Агро-Альянс Гречка, Billa Яблоко Гренни Смит.
Lunch:
Яйцо (Целое), Индилайт Фарш Индейки.
Snacks/Other:
Вино Красное Сухое, Lindt Горький Шоколад с Мятой, Спартак Шоколад Горький Элитный 90%.
more...
622 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Working - 1 hour, Google Fit - 22 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Egorovav's Weight History
View Complete History