Weigh In record (no journal entry) for 08 March 2020
|
70 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 16.01g | Prot: 42.75g | Carbs: 105.12g.
Breakfast: Almendras, Yoplait Yoghurt Natural Doble Cero, Mangos, Manzana. Lunch: Susalia Tortilla de Maíz y Nopal, Ensalada de Col, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Act II Palomitas Mantequilla. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindygripa's Weight History
|