Weigh In record (no journal entry) for 12 April 2013
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 84.22g | Prot: 147.44g | Carbs: 205.36g.
Breakfast: Bananas, My Special Protein Shake. Lunch: Sugar in the Raw Sugar in The Raw, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Grilled Chicken. Dinner: Vodka, Orange Juice, Bojangles Sweet Tea (Regular), KFC Grilled Chicken Breast, KFC Grilled Chicken Whole Wing, KFC Cole Slaw, KFC Biscuit, Honey. more...
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Losing 1.6 kg a Week
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ReneeisHealthy's Weight History
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