Weigh In record (no journal entry) for 08 March 2020
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 110.90g | Prot: 50.52g | Carbs: 88.59g.
Breakfast: Телятина Отварная, Сало. Lunch: Банан, Красное Яблоко. Dinner: Яичница, Коричневый и Дикий Рис, Морской Котик Печень Трески Натуральная . Snacks/Other: Оливковое Масло (Первого Отжима). more...
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Gaining 0.7 kg a Week
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Liliia 0987's Weight History
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