Weigh In record (no journal entry) for 12 April 2013
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88.5 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 81.43g | Prot: 47.25g | Carbs: 13.81g.
Breakfast: Coffee, Splenda Granulated Splenda, Dean's Heavy Whipping Cream. Lunch: Classic Yellow Mustard, Large Grade A Eggs (Hard Boiled), Real Mayonnaise. Dinner: Fancy Mild Cheddar Cheese Shredded, Hard Salami, Scrambled Egg. Snacks/Other: Coffee, Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Torani Sugar Free Caramel Syrup, Celery, Smucker's Natural Creamy Peanut Butter. more...
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Losing 1.1 kg a Week
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angeltracie's Weight History
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