Weigh In record (no journal entry) for 08 March 2020
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129.7 kg
Lost so far: 4.1 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 38.00g | Prot: 47.00g | Carbs: 2.00g.
Lunch: Harris Teeter Shredded Gourmet Sharp Cheddar, Eggland's Best Large Grade A Eggs, Goodnight Brothers All Natural Thin Sliced Ham Uncured, Great Value Butter (Salted). more...
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Losing 6.4 kg a Week
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smartin585's Weight History
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