Weigh In record (no journal entry) for 08 March 2020
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81.7 kg
Lost so far: 11.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 47.04g | Prot: 49.00g | Carbs: 205.45g.
Breakfast: Grafschafter Unsere Besten, Ja! Nuss Nougat Creme. Lunch: Bauer Der Große Bauer Kirsche. Dinner: Möhren, K-Classic Fischstäbchen, Landvogt Semmelknödel. Snacks/Other: Bravo Kartoffelringe, Zentis Marzipan Kartoffeln. more...
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Losing 0.5 kg a Week
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