genealogy.joan's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
58.8 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
1019 kcal Fat: 33.68g | Prot: 41.02g | Carbs: 143.62g.   Breakfast: Great Value Applesauce Unsweetened, Cary's Sugar Free Syrup, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Plain Pancakes. Lunch: Corn, Cabbage Salad or Coleslaw with Dressing, Swiss Steak, Mashed Potato. more...
Losing 1.3 kg a Week

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genealogy.joan's Weight History


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