Weigh In record (no journal entry) for 08 March 2020
|
58.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 33.68g | Prot: 41.02g | Carbs: 143.62g.
Breakfast: Great Value Applesauce Unsweetened, Cary's Sugar Free Syrup, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Plain Pancakes. Lunch: Corn, Cabbage Salad or Coleslaw with Dressing, Swiss Steak, Mashed Potato. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|