Weigh In record (no journal entry) for 08 March 2020
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61.6 kg
Lost so far: 4.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 15.77g | Prot: 14.72g | Carbs: 10.22g.
Breakfast: Комо Сыр с Грецким Орехом , Жареное Яйцо, Смак Хлеб с Семечками. more...
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Losing 0.2 kg a Week
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