Things up and down this week. Trying to keep my spirits up and stress down. My marital situation can bring me down, so I force myself to go for a walk or jog. It does help, so I need to keep it up. Thanks for all the positive energy sent my way.
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57.6 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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