Weigh In record (no journal entry) for 08 March 2020
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70.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 48.87g | Prot: 198.99g | Carbs: 25.25g.
Breakfast: Switzerland Appenzeller, Himbeeren, Magerquark, Erdbeeren, Physalis. Lunch: Metzgerfrisch Schweinebraten. Dinner: Metzgerfrisch Schweinebraten. more...
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Losing 4.9 kg a Week
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papa moll's Weight History
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