Weigh In record (no journal entry) for 08 March 2020
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85.6 kg
Lost so far: 8.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 23.23g | Prot: 57.63g | Carbs: 84.00g.
Breakfast: Biedronka Chleb Żytni 100%, Pomidory, Oliwa z Oliwek, Czarne Oliwki, Biedronka Tuńczyk Kawałki w Sosie Własnym, Mlekpol Mazurski Smak Twaróg Lekki 0%, Oliwa z Oliwek, Marchewki, Buraki. Lunch: Lidl Ogórek Kiszony, Jajko. Snacks/Other: Mama Mancini Pizza Margherita. more...
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Losing 1.4 kg a Week
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Diffi1989's Weight History
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