Weigh In record (no journal entry) for 08 March 2020
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97.1 kg
Lost so far: 13.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 74.38g | Prot: 134.48g | Carbs: 34.69g.
Lunch: Freshona Buttergemüse, Schweinekoteletts (Obere Lende, ohne Knochen, Nur mager). Dinner: Zwiebeln, Ei, Gebratenes Schweinekotelett, Milfina Edamer. more...
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Losing 2.1 kg a Week
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sascha123456789's Weight History
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