Weigh In record (no journal entry) for 12 April 2013
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 80.76g | Prot: 58.09g | Carbs: 193.36g.
Breakfast: Vollkornbrot, Geflügel Mortadella, Milch 1,5% Fett, Weniger Süß Schoko Müsli. Lunch: Mix-Box Normal. Dinner: Knoblauch Gewürztes Öl, Aioli, Ciabatta, Weiße Champignons (Gebraten). Snacks/Other: Tee Pfirsich, Goldbären Mini, Goldbären Mini. more...
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2656 kcal
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Exercise:
Resting - 1 hour, Sitting - 6 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours. more...
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steady weight
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SuseJa89's Weight History
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