Weigh In record (no journal entry) for 07 March 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 78.22g | Prot: 71.79g | Carbs: 220.79g.
Breakfast: Di Leo Biscotti con Farro, Buondì Buondì, Latte Scremato, Caffè Espresso. Lunch: Fragole Zuccherate, Pancetta (Curata), Conad Insalata Classica, Cipolle, Olio Extra Vergine di Oliva, Bofrost Polpo Cotto, Alici Marinate, Pane Comune. Dinner: Biancoforno Fiorentine di Pasta Sfoglia , Buondì Buondì, Latte Scremato. Snacks/Other: GranArt Croccantina Rosmarino, Clementine. more...
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2056 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Watching TV/Computer - 5 hours and 50 minutes, Sitting - 30 minutes, Standing - 52 minutes, Shopping - 55 minutes, Sleeping - 11 hours and 20 minutes, Resting - 2 hours and 10 minutes, Reading - 1 hour, Driving - 50 minutes. more...
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Gaining 0.7 kg a Week
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