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Must have really overestimated calories of fish last night as down today.
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59.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 66.48g | Prot: 89.38g | Carbs: 101.40g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Navels Oranges . Dinner: Hidden Valley The Original Ranch, Daisy Sour Cream, Margarine, Fried Floured or Breaded Fish, Baked Potato (Peel Eaten). Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
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Losing 2.2 kg a Week
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genealogy.joan's Weight History
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