genealogy.joan's Journal, 06 Mar 20

Grandview for walleye. Took home potato & 2 pieces of walleye. Meatless day.
59.3 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1627 kcal Fat: 84.27g | Prot: 118.72g | Carbs: 93.40g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Coffee. Lunch: Sunkist Navel Orange. Dinner: Fried Floured or Breaded Fish, Hidden Valley The Original Ranch, Water , Lettuce Salad with Cheese, Tomato and/or Carrots. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


genealogy.joan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.