outdoorbiggi's Journal, 12 Apr 13

Weigh In record (no journal entry) for 12 April 2013

94 kg Lost so far: 19.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2013:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Milch 1,5%. more...

2764 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Gaining 2.1 kg a Week


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outdoorbiggi's Weight History