Weigh In record (no journal entry) for 07 March 2020
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106.4 kg
Lost so far: 11.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 24.64g | Prot: 63.09g | Carbs: 78.25g.
Lunch: Запеченная или Жареная Пикша, Морковь Свежая Максима. Dinner: Морковь Свежая Максима, Котлета Куриная, Карусель Салат из Свежей Капусты, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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zybkin1987's Weight History
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